De-TOX Re-Cleanse = ???

Okay. So, I've been looking (scouring) the internet for any liquid diets that actually, well work.

And I found one! MAde popular by (one of my FAVORITE actress.. Beyonce!

She went on a diet/detox programme called the MASTER CLEANSE.

Sounds a little eerie and.. *cue visual and sound effects: choir singing, single light source.. etc* I was a little skeptical at first, but after going through the steps, and how it works, I have a feeling this one just might work!

I'm going to try it out.. But first. Let's go through the ingredients, shall we..?


You will need :


Lemons





Maple Syrup (Grade B)





Cayenne Pepper




Filtered Water



NON-Iodized Sea Salt



Senna-based Laxative Tea



NOTE: I am not endorsing any brands or whatever, the pictures are only for understanding purposes only, thank you!

These are the ingredients.. Want the amounts? Next post!!

PS : Did I mention, it's a 10-day detox programme, but some have done it for 40 days.. Miss B Knowles did it for 14 days with AMAZING results.. More on that next time..